[calico] upgrade release checksums (#8544)

* [calico] upgrade 3.19.x to 3.19.4

* [calico] upgrade 3.20.x to 3.20.4

* [calico] upgrade 3.21.x to 3.21.4 and make it the default

* [calico] add 3.22.0 checksums

* [calico] account for path changes in calico 3.21.4 crd archive and above